Puck 101 is a blog about Hockey
its main PURPOSE is for HOCKEY players and coaches to BE ABLE to share drills and workouts with each other
Puck 101 was created by Frank Fracassi
Frank has played hockey for 15 years playing for the niagara Jr Purple eagals and Lewiston-Porter high school
Frank has been Coaching in the Lewiston- Porter Hockey program for 6 years