<![CDATA[Puck 101 - Blog]]>Thu, 25 May 2023 09:59:23 -0400Weebly<![CDATA[3 Shot Hockey Drill]]>Sat, 25 Apr 2015 04:15:54 GMThttps://www.puck101.com/blog/3-shot-hockey-drill
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Description:Player skates in on net and takes shot on goalie, he drives net then around the near face off circle watching for pass from the coach.
After receiving the pass he shoots on net then drives net then around far face off circle, receive pass from coach and shoots again, finishing by going to the net.

 
]]><![CDATA[3 Prong Warm Up Drill]]>Mon, 30 Mar 2015 20:47:10 GMThttps://www.puck101.com/blog/3-prong-warm-up-drillPicture
This Drill is an easy warm up drill to start practice with.
its called the 3 prong warm up.
its made to get the forwards SKATING and moving and
shooting. it also helps the goalies see shots from DIFFERENT places. you need your FORWARDS SPLIT up in the corner and your DEFENSE up top at the blue line. the FORWARDS in left corner start by skating THROUGH the FACE OFF circle below the FACE OFF dot and taking a shot on net. after the shot the FORWARD in the right corner goes around the top of the FACE OFF circle and shoots on net. after the shot the DEFENSE up top goes and shoot from the high slot. the drill is repeated for about 5-7 mins.
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